yoga

Try this Heart Opening Yoga Practice, led by Halli Faulkner from Porchlight Wellness. Trauma Sensitive Yoga Trauma sensitive yoga was developed in 2002 by David Emerson at the Trauma Center at Justice Resource Institute, in Brookline, Massachusetts. In the decades since its inception, trauma sensitive yoga is being practiced in over thirty countries worldwide, and…

Try this Yoga Practice for Unwinding, led by Lenna Jawdat from Porchlight Wellness. Trauma Sensitive Yoga Trauma sensitive yoga was developed in 2002 by David Emerson at the Trauma Center at Justice Resource Institute, in Brookline, Massachusetts. In the decades since its inception, trauma sensitive yoga is being practiced in over thirty countries worldwide, and…

Try this Full Body Yin Yoga practice, led by Catherine Miller from Porchlight Wellness. Trauma Sensitive Yoga Trauma sensitive yoga was developed in 2002 by David Emerson at the Trauma Center at Justice Resource Institute, in Brookline, Massachusetts. In the decades since its inception, trauma sensitive yoga is being practiced in over thirty countries worldwide,…