BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Survivors.org - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://survivors.org
X-WR-CALDESC:Events for Survivors.org
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T160000
DTEND;TZID=America/Los_Angeles:20260421T170000
DTSTAMP:20260404T213808
CREATED:20260326T191945Z
LAST-MODIFIED:20260326T191935Z
UID:3528-1776787200-1776790800@survivors.org
SUMMARY:Trauma-Informed Yoga Workshop
DESCRIPTION:Join us for a gentle\, trauma-informed session designed to support safety\, choice\, and nervous system regulation. This virtual practice will emphasize slow\, supported postures held from 2 to 4 minutes\, with invitational language and options throughout. This free\, virtual yoga practice is gentle\, grounding\, and can meet survivors where they’re at. Participants are encouraged to listen to their bodies\, modify or rest at any time\, and engage in ways that feel grounding and accessible. The session centers on cultivating awareness\, self-compassion\, and a sense of calm without physical adjustments\, pressure or judgement.  \nYoga workshops take place on the third Tuesday of every month \nThere is no experience required to join us\, and we invite modifications to poses and listening to your body. Workshops are facilitated by certified yoga instructors\, who will intentionally use language for beginners and survivors specifically. \nTo learn more and register\, click here.
URL:https://survivors.org/event/trauma-informed-yoga-workshop/
CATEGORIES:Support Space|Workshop,Yoga Workshop
ATTACH;FMTTYPE=image/png:https://survivors.org/wp-content/uploads/Survivors.org-Event-Images-16.png
END:VEVENT
END:VCALENDAR