Trauma-Informed Yoga Workshop
Join us for a gentle, trauma-informed session designed to support safety, choice, and nervous system regulation. This virtual practice will emphasize slow, supported postures held from 2 to 4 minutes,...
17 events found.
Events
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Support Group
It can be difficult to find people who understand what it's like as a survivor of sexual violence. This group is a space for survivors to unite and support each...
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Trauma-Informed Art Workshop
Artistic and creative expression have been shown to be an effective way for trauma survivors to process their trauma and express their emotions. This makes art a powerful tool in...
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Support Group
It can be difficult to find people who understand what it's like as a survivor of sexual violence. This group is a space for survivors to unite and support each...
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BIPOC Healing Circle
Join us virtually for meditation, musical healing, discussion, and community. All BIPOC are welcome to join, whether you are a survivor yourself or know someone who is. Learn about what...
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Support Group
It can be difficult to find people who understand what it's like as a survivor of sexual violence. This group is a space for survivors to unite and support each...
-
Trauma-Informed Yoga Workshop
Join us for a gentle, trauma-informed session designed to support safety, choice, and nervous system regulation. This virtual practice will emphasize slow, supported postures held from 2 to 4 minutes,...
-
Trauma-Informed Art Workshop
Artistic and creative expression have been shown to be an effective way for trauma survivors to process their trauma and express their emotions. This makes art a powerful tool in the healing process. Any and all survivors are invited to join us for this free, virtual event. Join a group of survivors led by the...
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Survivor Office Hours
Schedule a 20 minute one-on-one session with our Director of Survivor Support to get assistance identifying resources, learn and ask questions, and have a listening ear. This is not a replacement for therapy, a direct referral service, or a confirmation of any outcome. To learn more about Survivor Office Hours, to see if times are...
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Support Group
It can be difficult to find people who understand what it's like as a survivor of sexual violence. This group is a space for survivors to unite and support each other through sharing stories, expressing emotions, and creating community. Attendees will also discuss coping strategies and healing after trauma. Join us for this free and...
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BIPOC Healing Circle
Join us virtually for meditation, musical healing, discussion, and community. All BIPOC are welcome to join, whether you are a survivor yourself or know someone who is. Learn about what healing can look like, take home some tools and tips, and connect over shared experiences with survivors like you. It can be difficult to find...
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Trauma-Informed Yoga Workshop
Join us for a gentle, trauma-informed session designed to support safety, choice, and nervous system regulation. This virtual practice will emphasize slow, supported postures held from 2 to 4 minutes, with invitational language and options throughout. This free, virtual yoga practice is gentle, grounding, and can meet survivors where they're at. Participants are encouraged to...
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Support Group
It can be difficult to find people who understand what it's like as a survivor of sexual violence. This group is a space for survivors to unite and support each other through sharing stories, expressing emotions, and creating community. Attendees will also discuss coping strategies and healing after trauma. Join us for this free and...
-
Trauma-Informed Art Workshop
Artistic and creative expression have been shown to be an effective way for trauma survivors to process their trauma and express their emotions. This makes art a powerful tool in the healing process. Any and all survivors are invited to join us for this free, virtual event. Join a group of survivors led by the...
-
-
Support Group
It can be difficult to find people who understand what it's like as a survivor of sexual violence. This group is a space for survivors to unite and support each other through sharing stories, expressing emotions, and creating community. Attendees will also discuss coping strategies and healing after trauma. Join us for this free and...
-
BIPOC Healing Circle
Join us virtually for meditation, musical healing, discussion, and community. All BIPOC are welcome to join, whether you are a survivor yourself or know someone who is. Learn about what healing can look like, take home some tools and tips, and connect over shared experiences with survivors like you. It can be difficult to find...
-
Trauma-Informed Yoga Workshop
Join us for a gentle, trauma-informed session designed to support safety, choice, and nervous system regulation. This virtual practice will emphasize slow, supported postures held from 2 to 4 minutes, with invitational language and options throughout. This free, virtual yoga practice is gentle, grounding, and can meet survivors where they're at. Participants are encouraged to...