Artistic and creative expression have been shown to be an effective way for trauma survivors to process their trauma and express their emotions. This makes art a powerful tool in the healing process. Any and all survivors are invited to join us for this free, virtual event. Join a group of survivors led by the...
It can be difficult to find people who understand what it's like as a survivor of sexual violence. This group is a space for survivors to unite and support each other through sharing stories, expressing emotions, and creating community. Attendees will also discuss coping strategies and healing after trauma. Join us for this free and...
Join us virtually for meditation, musical healing, discussion, and community. All BIPOC are welcome to join, whether you are a survivor yourself or know someone who is. Learn about what healing can look like, take home some tools and tips, and connect over shared experiences with survivors like you. It can be difficult to find...
Join us for a gentle, trauma-informed session designed to support safety, choice, and nervous system regulation. This virtual practice will emphasize slow, supported postures held from 2 to 4 minutes, with invitational language and options throughout. This free, virtual yoga practice is gentle, grounding, and can meet survivors where they're at. Participants are encouraged to...
It can be difficult to find people who understand what it's like as a survivor of sexual violence. This group is a space for survivors to unite and support each other through sharing stories, expressing emotions, and creating community. Attendees will also discuss coping strategies and healing after trauma. Join us for this free and...
Artistic and creative expression have been shown to be an effective way for trauma survivors to process their trauma and express their emotions. This makes art a powerful tool in the healing process. Any and all survivors are invited to join us for this free, virtual event. Join a group of survivors led by the...
It can be difficult to find people who understand what it's like as a survivor of sexual violence. This group is a space for survivors to unite and support each other through sharing stories, expressing emotions, and creating community. Attendees will also discuss coping strategies and healing after trauma. Join us for this free and...
Join us virtually for meditation, musical healing, discussion, and community. All BIPOC are welcome to join, whether you are a survivor yourself or know someone who is. Learn about what healing can look like, take home some tools and tips, and connect over shared experiences with survivors like you. It can be difficult to find...
Join us for a gentle, trauma-informed session designed to support safety, choice, and nervous system regulation. This virtual practice will emphasize slow, supported postures held from 2 to 4 minutes, with invitational language and options throughout. This free, virtual yoga practice is gentle, grounding, and can meet survivors where they're at. Participants are encouraged to...
It can be difficult to find people who understand what it's like as a survivor of sexual violence. This group is a space for survivors to unite and support each other through sharing stories, expressing emotions, and creating community. Attendees will also discuss coping strategies and healing after trauma. Join us for this free and...
Artistic and creative expression have been shown to be an effective way for trauma survivors to process their trauma and express their emotions. This makes art a powerful tool in the healing process. Any and all survivors are invited to join us for this free, virtual event. Join a group of survivors led by the...
It can be difficult to find people who understand what it's like as a survivor of sexual violence. This group is a space for survivors to unite and support each...
Join us virtually for meditation, musical healing, discussion, and community. All BIPOC are welcome to join, whether you are a survivor yourself or know someone who is. Learn about what...
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