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DTSTART;TZID=America/Los_Angeles:20260421T160000
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UID:3528-1776787200-1776790800@survivors.org
SUMMARY:Trauma-Informed Yoga Workshop
DESCRIPTION:Join us for a gentle\, trauma-informed session designed to support safety\, choice\, and nervous system regulation. This virtual practice will emphasize slow\, supported postures held from 2 to 4 minutes\, with invitational language and options throughout. This free\, virtual yoga practice is gentle\, grounding\, and can meet survivors where they’re at. Participants are encouraged to listen to their bodies\, modify or rest at any time\, and engage in ways that feel grounding and accessible. The session centers on cultivating awareness\, self-compassion\, and a sense of calm without physical adjustments\, pressure or judgement.  \nYoga workshops take place on the third Tuesday of every month \nThere is no experience required to join us\, and we invite modifications to poses and listening to your body. Workshops are facilitated by certified yoga instructors\, who will intentionally use language for beginners and survivors specifically. \nTo learn more and register\, click here.
URL:https://survivors.org/event/trauma-informed-yoga-workshop/
CATEGORIES:Support Space|Workshop,Yoga Workshop
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DTSTART;TZID=America/Los_Angeles:20260429T160000
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DTSTAMP:20260404T042146
CREATED:20260106T152116Z
LAST-MODIFIED:20260128T154758Z
UID:3319-1777478400-1777482000@survivors.org
SUMMARY:Trauma-Informed Art Workshop
DESCRIPTION:Artistic and creative expression have been shown to be an effective way for trauma survivors to process their trauma and express their emotions. This makes art a powerful tool in the healing process. \nAny and all survivors are invited to join us for this free\, virtual event. Join a group of survivors led by the Survivors.org staff on the last Wednesday of every month as we follow different art prompts to explore our emotions around our trauma and experiences as survivors. Survivors are encouraged to participate in the group however they feel most comfortable\, and sharing your art is not required. Registering once gains you access to all upcoming Survivors.org Art Workshops and our Survivor Support Newsletter\, so you will only need to register one time. \nBe sure to read our Trauma-Informed Art Workshop Guidelines before you participate in groups. Survivors.org reserves the right to remove anyone who is unable to adhere to our guidelines from participating in any of our support spaces in order to maintain as safe of a space as possible. \nThis group is not for therapy purposes. Resources will be provided to participants for emergency support.
URL:https://survivors.org/event/trauma-informed-art-workshop-17/
CATEGORIES:Support Space|Workshop
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